Got it 👍
Here’s a no-added-sugar mango yogurt version that fits what you described and keeps things balanced and simple.
🥭 Mango Yogurt (No Added Sugar)
Ingredients
- 1 ripe mango, blended or finely chopped
- Plain unsweetened yogurt (Greek or regular)
- A squeeze of lemon or lime juice (optional)
How to make it
- Add mango to the yogurt and mix well (or swirl it in).
- Taste — ripe mango usually adds enough natural sweetness.
- Chill for a few minutes and enjoy.
Optional (still no sugar)
- Chia seeds or flaxseed for texture
- Cinnamon or vanilla for flavor
- A few crushed Maria cookies if you want a carlota-style feel (optional)
Losing weight can happen when habits change, but what matters most is feeling strong, energized, and well-nourished. Using fruit instead of added sugar is a solid, sustainable choice.
If you want, I can help you:
- Turn this into a mango yogurt dessert cup
- Make a high-protein version
- Adapt other desserts to be no added sugar
