Here’s a delicious, easy recipe for Asparagus Stuffed Chicken Breast—juicy chicken with a flavorful, elegant filling 🥬🍗
🍗 Asparagus Stuffed Chicken Breast
Ingredients (serves 2–4)
- 2 large boneless, skinless chicken breasts
- 8–12 asparagus spears, trimmed
- ½ cup shredded mozzarella or provolone
- 2 tablespoons cream cheese (optional, for extra creaminess)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- ½ teaspoon paprika
- ½ teaspoon Italian seasoning
- Salt and black pepper, to taste
- Optional: Parmesan cheese or lemon zest
Instructions
1️⃣ Prep the chicken
- Preheat oven to 375°F (190°C).
- Slice a deep pocket into each chicken breast (don’t cut all the way through).
- Season inside and outside with salt, pepper, paprika, and Italian seasoning.
2️⃣ Prepare the filling
- Lightly sauté asparagus in olive oil with garlic for 2–3 minutes until slightly tender (still crisp).
- Mix with mozzarella and cream cheese.
3️⃣ Stuff the chicken
- Fill each chicken pocket with asparagus mixture.
- Secure with toothpicks if needed.
4️⃣ Cook
- Heat an oven-safe skillet over medium-high heat.
- Sear chicken 2–3 minutes per side until golden.
- Transfer skillet to oven and bake 18–22 minutes until internal temp reaches 165°F (74°C).
5️⃣ Rest & serve
- Let rest 5 minutes before slicing.
- Optional: sprinkle with Parmesan or lemon zest before serving.
✅ Tips
- Pound chicken slightly for even thickness if needed
- For extra flavor, wrap with prosciutto or bacon
- Serve with rice, mashed potatoes, or salad
If you want, I can also give you a keto/low-carb version, air fryer method, or one-pan garlic butter sauce to drizzle over the chicken.