🧆 Baked Zucchini Balls
Ingredients
(Makes about 18–20 balls)
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2 medium zucchinis, grated (about 2 cups)
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½ cup breadcrumbs (plain or Italian-style)
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½ cup Parmesan cheese, grated
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1 egg, beaten
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1 clove garlic, minced
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2 tbsp fresh parsley, chopped (or 1 tsp dried)
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½ tsp salt
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¼ tsp black pepper
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Optional: pinch of chili flakes for a little heat
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Olive oil spray for baking
Instructions
1. Prep the zucchini
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Grate zucchini and place in a clean towel or cheesecloth.
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Squeeze out as much excess water as possible — this step is key for crispness!
2. Mix ingredients
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In a large bowl, combine grated zucchini, breadcrumbs, Parmesan, egg, garlic, parsley, salt, and pepper.
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Stir until mixture holds together (add a few more breadcrumbs if too wet).
3. Shape the balls
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Preheat oven to 400°F (200°C).
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Line a baking sheet with parchment paper.
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Roll mixture into 1–1½-inch balls and place them on the sheet.
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Lightly spray or brush with olive oil.
4. Bake
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Bake for 20–25 minutes, turning halfway, until golden brown and crisp.
5. Serve
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Serve warm with marinara sauce, ranch, or garlic yogurt dip.
💡 Tips
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You can replace breadcrumbs with panko for extra crunch.
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Add shredded mozzarella for a gooey center.
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These freeze beautifully — reheat in the oven for a quick snack!
Would you like me to give you a Greek-style version next (with feta and herbs) that’s perfect as an appetizer or side dish?
