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Béchamel sauce

Posted on October 28, 2025 by Admin
🥣 Béchamel Sauce (White Sauce) — one of the classic French “mother sauces.” Smooth, creamy, and versatile, it’s the foundation for dishes like lasagna, macaroni and cheese, moussaka, croquettes, and gratins.


🇫🇷 Classic Béchamel Sauce Recipe

Makes: ~2 cups
Prep Time: 5 minutes
Cook Time: 10 minutes


Ingredients

  • 2 tbsp unsalted butter

  • 2 tbsp all-purpose flour

  • 2 cups milk (warm or room temperature)

  • Salt and white pepper, to taste

  • Optional: a pinch of nutmeg


🥣 Instructions

  1. Make the roux:

    • In a saucepan, melt butter over medium heat.

    • Add flour and whisk continuously for 1–2 minutes, until smooth and slightly bubbly.
      (Don’t let it brown — this keeps the sauce white.)

  2. Add milk:

    • Slowly pour in warm milk, whisking constantly to prevent lumps.

    • Continue whisking until the sauce thickens and becomes smooth (about 5–7 minutes).

  3. Season:

    • Add salt, white pepper, and a pinch of nutmeg if desired.

  4. Serve or use immediately:

    • Use warm as a base for other sauces (like cheese sauce), or pour over vegetables, pasta, or baked dishes.


✨ Tips

  • Consistency:

    • For thicker sauce, simmer longer.

    • For thinner sauce, whisk in a bit more milk.

  • Cheese upgrade: Stir in grated cheese (like Gruyère or cheddar) to make a Mornay sauce.

  • Storage: Keeps up to 3 days in the fridge; reheat gently with a splash of milk.


Would you like me to generate an image of silky béchamel sauce being whisked in a pan — creamy and smooth?

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