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Broccoli Cauliflower Salad

Posted on December 9, 2025 by Admin
Here’s a fresh, crunchy, and creamy Broccoli Cauliflower Salad recipe — perfect for potlucks, picnics, or a healthy side dish. 🥦🌸


🥗 Broccoli Cauliflower Salad

Makes about 6–8 servings

Ingredients

Salad Base:

  • 2 cups broccoli florets

  • 2 cups cauliflower florets

  • 1 cup shredded carrots

  • ½ cup red onion, finely chopped

  • ½ cup chopped red bell pepper (optional)

  • ½ cup sunflower seeds or slivered almonds (optional)

  • ½ cup dried cranberries or raisins (optional)

Dressing:

  • ½ cup mayonnaise

  • 2 tbsp apple cider vinegar (or white vinegar)

  • 2 tbsp sugar (or honey for a healthier version)

  • Salt & pepper, to taste


👩‍🍳 Instructions

1. Prep the vegetables

  • Wash and chop broccoli and cauliflower into small florets.

  • Shred carrots and chop onion (and bell pepper, if using).

  • Optional: blanch broccoli and cauliflower for 1–2 minutes to soften slightly, then drain and cool.


2. Make the dressing

  • In a small bowl, whisk together:

    • mayonnaise

    • vinegar

    • sugar/honey

    • salt & pepper

Taste and adjust seasoning.


3. Combine salad

  • In a large bowl, mix the broccoli, cauliflower, carrots, onion, bell pepper, nuts, and dried fruit.

  • Pour the dressing over the salad and toss until evenly coated.


4. Chill

  • Refrigerate for at least 1 hour before serving to let flavors meld.

  • Salad tastes even better the next day!


5. Serve

  • Garnish with extra sunflower seeds, slivered almonds, or shredded cheese if desired.


🌟 Tips & Variations

  • Make it lighter: Use Greek yogurt or half mayo, half yogurt for the dressing.

  • Add protein: Mix in cooked bacon bits or diced chicken.

  • Spicy twist: Add a pinch of cayenne pepper or smoked paprika.

  • Extra creamy: Stir in ¼ cup sour cream or cream cheese to the dressing.


If you want, I can also give you a make-ahead version for parties that keeps fresh for 3–4 days.

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