🥄 Basic Chia Seed Pudding
Ingredients (serves 2–3)
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½ cup chia seeds
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2 cups milk (dairy or plant-based: almond, oat, coconut)
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1–2 tbsp sweetener (honey, maple syrup, or agave)
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½ tsp vanilla extract (optional)
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Toppings: fresh fruit, nuts, shredded coconut, or cacao nibs
Instructions
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Mix Ingredients
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In a bowl or jar, combine chia seeds, milk, sweetener, and vanilla.
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Stir well to prevent clumping.
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Let It Thicken
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Cover and refrigerate for at least 2 hours or overnight.
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Give it a quick stir after 30 minutes to distribute seeds evenly.
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Serve with Toppings
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Add fresh berries, sliced bananas, nuts, or coconut flakes on top.
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Enjoy as a healthy breakfast, snack, or dessert!
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💡 Tips & Variations
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Chocolate pudding: Mix 1–2 tsp cocoa powder into the milk before chilling.
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Creamier texture: Use half milk, half Greek yogurt.
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Meal prep: Make a big batch in jars—it lasts up to 5 days in the fridge.
If you want, I can also give a “5-minute chia pudding hack” that doesn’t need overnight chilling and comes out creamy every time.
Do you want me to show that hack?
