Here’s a simple, wholesome, and satisfying meal: Chicken Breast with Green Beans and Potatoes — all cooked together for minimal fuss and maximum flavor. You can bake it on one sheet pan, cook it in a skillet, or even make it in a slow cooker depending on your style. Here’s a roasted sheet pan version that delivers crispy potatoes, juicy chicken, and tender green beans — all seasoned to perfection.
🍗🥔 Roasted Chicken Breast with Green Beans & Potatoes
🧾 Ingredients (Serves 4):
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2–3 boneless, skinless chicken breasts
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1 lb baby potatoes (or cut regular potatoes into chunks)
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12 oz fresh green beans, trimmed
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3 tbsp olive oil
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3 garlic cloves, minced
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1 tsp paprika
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1/2 tsp onion powder
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Salt & black pepper, to taste
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Optional: 1 tsp Italian seasoning or fresh herbs (like rosemary or thyme)
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Lemon wedges, for serving
🔪 Instructions:
1. Preheat oven:
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Set to 400°F (200°C).
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Line a large baking sheet with parchment paper or foil for easy cleanup.
2. Prep the potatoes:
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In a bowl, toss potatoes with 1 tbsp olive oil, half the garlic, salt, pepper, and paprika.
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Spread onto the sheet pan and roast for 15 minutes to get them started.
3. Season the chicken:
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While potatoes roast, rub chicken breasts with 1 tbsp olive oil, remaining garlic, onion powder, salt, pepper, and Italian herbs or paprika.
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Optional: Marinate chicken ahead of time in a bit of olive oil, lemon juice, and herbs for deeper flavor.
4. Add chicken and green beans:
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After 15 minutes, remove pan and push potatoes to one side.
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Add seasoned chicken to the center.
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Toss green beans with remaining olive oil, salt, and pepper; place on the other side of the pan.
5. Roast everything:
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Return to oven and roast for another 20–25 minutes, or until:
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Chicken reaches 165°F (74°C) internal temperature.
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Potatoes are golden and tender.
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Green beans are crisp-tender.
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6. Finish & serve:
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Squeeze fresh lemon over the whole dish for brightness.
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Garnish with chopped parsley or thyme if desired.
🍴 Serving Suggestions:
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Add a drizzle of balsamic glaze or a pat of garlic herb butter on top.
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Serve with crusty bread or a side salad for a more complete meal.
🔁 Variations:
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Use bone-in thighs or drumsticks instead of chicken breast (adjust cook time).
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Swap green beans for broccoli, asparagus, or Brussels sprouts.
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Add cherry tomatoes in the last 10 minutes for a juicy pop.
Want a skillet version, slow cooker adaptation, or spicy twist? Just ask!
