Absolutely! 😋 Here’s a tried-and-true Grilled Chicken & Cheese Wrap recipe — warm, melty, and packed with flavor. It’s easy to make, perfect for lunch or dinner, and totally customizable.
🐔 Grilled Chicken & Cheese Wrap
Serves: 2
Prep Time: 10 minutes
Cook Time: 10 minutes
🧀 Ingredients
-
2 large flour tortillas (10-inch burrito-size)
-
1 ½ cups cooked chicken, sliced or shredded
(freshly grilled, rotisserie, or leftover chicken works great) -
½–1 cup shredded cheese (cheddar, Monterey Jack, mozzarella, or pepper jack)
-
1 tbsp olive oil or butter (for grilling)
-
Optional add-ins:
-
1–2 tbsp mayonnaise, ranch, or chipotle mayo
-
Sliced tomatoes or avocado
-
Fresh spinach or lettuce
-
Grilled peppers or onions for extra flavor
-
Hot sauce or BBQ sauce for a flavor twist
-
🔥 Instructions
-
Prep the chicken:
If using raw chicken, season with salt, pepper, garlic powder, and a drizzle of olive oil.
Grill or pan-sear over medium heat for 4–5 minutes per side, until cooked through.
Slice thinly. -
Assemble the wrap:
-
Lay out the tortillas.
-
Spread mayo, ranch, or sauce down the center.
-
Layer chicken, cheese, and any add-ins.
-
Fold the sides in and roll tightly like a burrito.
-
-
Grill the wrap:
-
Heat a skillet or grill pan over medium heat.
-
Add a bit of olive oil or butter.
-
Place wraps seam-side down and cook 2–3 minutes per side until golden, crisp, and the cheese is melted.
-
-
Serve:
Slice in half and enjoy warm with a dipping sauce like:-
Ranch
-
Honey mustard
-
Chipotle mayo
-
Garlic aioli
-
🌯 Variations
-
Buffalo Chicken Wrap: Toss chicken in buffalo sauce and add ranch + mozzarella.
-
BBQ Chicken Wrap: Add BBQ sauce, cheddar, and red onions.
-
Southwest Style: Add corn, black beans, and pepper jack cheese.
-
Greek Wrap: Add feta, cucumbers, and tzatziki sauce instead of ranch.
💡 Tips
-
Want it lighter? Use a whole-wheat or low-carb tortilla and reduced-fat cheese.
-
You can make these ahead and reheat in a panini press or air fryer for a quick meal.
Would you like me to give you a meal prep version next — one you can make several wraps ahead and store for the week?