Cabbage Layered Casserole
Ingredients (basic idea):
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1 medium head of cabbage, thinly sliced or chopped
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1 lb ground meat (beef, turkey, or sausage)
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1 cup cooked rice or pasta (optional)
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1 small onion, chopped
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2-3 cloves garlic, minced
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1 can diced tomatoes or tomato sauce
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1-2 cups shredded cheese (optional)
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Salt, pepper, paprika, and other spices to taste
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1-2 tbsp olive oil
Instructions:
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Preheat Oven: 350°F (175°C).
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Prepare Cabbage:
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Wash and thinly slice the cabbage.
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Optionally, blanch for 2-3 minutes in boiling water to soften it slightly.
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Cook Meat Mixture:
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In a skillet, heat olive oil.
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Sauté onions and garlic until soft.
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Add ground meat, cook until browned.
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Stir in diced tomatoes, salt, pepper, and spices. Let simmer a few minutes.
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Layer the Casserole:
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Lightly grease a casserole pan.
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Start with a layer of cabbage on the bottom.
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Add a layer of meat mixture over the cabbage.
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Optionally, sprinkle a layer of cooked rice or pasta.
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Repeat layers until ingredients are used, ending with cabbage on top.
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Top and Bake:
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Sprinkle shredded cheese on top if desired.
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Cover with foil and bake 30-40 minutes.
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Remove foil and bake another 10 minutes until cheese is melted and cabbage is tender.
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Serve:
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Let cool 5 minutes, then slice and serve warm.
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If you want, I can give a shortcut version where the cabbage doesn’t need pre-cooking and the casserole is still perfectly tender—super easy for weeknight dinners. Do you want me to do that?