🍓 2-Point Fruit & Yogurt Parfait
🥣 Servings: 1
⏱ Prep Time: 5 minutes
💙 WW Points: 2 (check your plan/app for variations)
🛒 Ingredients:
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1/2 cup nonfat plain Greek yogurt – 0 points
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1/2 cup fresh mixed berries (strawberries, blueberries, raspberries, etc.) – 0 points
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1 teaspoon honey or maple syrup – 1 point
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2 tablespoons low-fat granola – 1 point
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Optional: pinch of cinnamon or a drop of vanilla extract – 0 points
🍽 Instructions:
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Layer ingredients in a jar or bowl:
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Spoon half of the yogurt into the bottom.
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Add a layer of berries.
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Sprinkle 1 tablespoon of granola.
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Repeat layers.
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Drizzle with honey (or syrup), and top with remaining granola if desired.
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Serve immediately for crunch, or refrigerate for up to 2 hours if you prefer it softer.
✅ Tips & Variations:
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Swap granola for 1 crushed low-point cereal bar or crushed graham crackers.
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Add a few sliced bananas or kiwi (still 0 points).
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Use flavored, low-calorie yogurt (like light vanilla Greek yogurt) — just check points!
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For more protein, increase yogurt to ¾ or 1 cup (still 0 points if using plain nonfat Greek).
Would you like a prep-ahead version for the week, or one under 1 point?