Oatmeal and Apples

Oatmeal and apples are a classic cozy combo, perfect for breakfast or a wholesome snack! Here’s a simple and delicious recipe that brings them together with warm spices and a touch of sweetness.

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🍎🍂 Cinnamon Apple Oatmeal

Ingredients (serves 2):

• 1 cup rolled oats

• 2 cups water or milk (dairy or plant-based)

• 1 large apple, peeled and diced (or leave skin on for more fiber)

• 1 tsp cinnamon

• 1 tbsp maple syrup or honey (adjust to taste)

• Pinch of salt

• Optional toppings: chopped nuts (walnuts or pecans), raisins, a dollop of yogurt, or a splash of cream

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Instructions:

1. Cook the apples

• In a medium saucepan over medium heat, add diced apples, a splash of water, and cinnamon. Cook for 3–5 minutes until apples soften slightly.

2. Add oats and liquid

• Stir in the oats, water or milk, and a pinch of salt.

3. Simmer

• Reduce heat to low and simmer, stirring occasionally, for about 5–7 minutes until the oats are tender and creamy.

4. Sweeten

• Stir in maple syrup or honey.

5. Serve

• Spoon into bowls and top with your favorite add-ons like nuts, raisins, or yogurt.

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Variations:

• Baked oatmeal with apples: Combine oats, diced apples, milk, eggs, and spices, then bake for a warm, hands-off breakfast.

• Add texture: Toss in some chia seeds or flaxseeds before cooking.

• Make it savory: Skip the sweeteners and add sautéed apples with onions and herbs for a twist!

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Would you like a meal prep-friendly batch recipe or a slow cooker apple oatmeal version?