🌿 Oven-Baked Cabbage Burgers Recipe
✅ Ingredients:
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1 small head of cabbage (about 4 cups shredded)
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1 small onion, finely chopped
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2 cloves garlic, minced
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2 eggs
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½ cup breadcrumbs (panko or regular)
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½ cup grated cheese (cheddar, mozzarella, or your choice) – optional
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2 tbsp olive oil (plus more for brushing)
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Salt & pepper to taste
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Optional: herbs like parsley, dill, or chives
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Optional: ¼ tsp smoked paprika or cumin for added flavor
🥣 Instructions:
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Prep the cabbage:
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Shred the cabbage finely using a knife or food processor.
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Sprinkle with a little salt, let sit for 10 minutes, then squeeze out excess moisture using a clean towel or cheesecloth.
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Sauté aromatics (optional for flavor boost):
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In a skillet, heat 1 tbsp olive oil and sauté chopped onion and garlic until soft and fragrant (about 3–5 minutes). Let cool.
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Mix the patty mixture:
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In a large bowl, combine the cabbage, sautéed onion/garlic, eggs, breadcrumbs, cheese, herbs, and spices.
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Mix until well combined. If it’s too wet, add more breadcrumbs. It should hold its shape when formed into a patty.
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Form patties:
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Shape the mixture into 6–8 burger-sized patties.
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Bake:
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Preheat oven to 400°F (200°C).
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Place patties on a parchment-lined baking sheet. Brush lightly with olive oil.
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Bake for 20–25 minutes, flipping halfway, until golden brown and crisp on the edges.
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Serve:
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Serve on buns with your favorite burger toppings, or on their own with a dip like tzatziki, sour cream, or spicy mayo.
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🍽️ Serving Ideas:
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Serve in a toasted bun with lettuce, tomato, and mustard.
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Crumble into a wrap or salad.
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Use as a side dish with soup or roasted veggies.
Would you like a vegan, gluten-free, or low-carb version? I can adjust the recipe for any dietary needs.
