What rubbing coffee grounds on lips actually does
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Mild exfoliation: The gritty texture can remove dry, flaky skin
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Temporary smoothness: Lips may feel softer for a short time
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Slight plumping look: Massage increases blood flow briefly
That’s it.
No miracles, no lasting transformation.
What it does not do
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It does not heal damaged lips
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It does not permanently plump lips
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It does not detox, regenerate, or “change your life”
Important safety cautions
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Coffee grounds can be too abrasive → micro-tears on lips
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Caffeine can dry lips out if used often
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Flavored or sweetened grounds may cause irritation or infection
If someone wants a safe, effective lip exfoliation
A gentler option:
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A tiny bit of sugar + honey or olive oil
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Rub gently for 10–15 seconds
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Rinse and apply lip balm immediately
Do this no more than once a week.
Bottom line
Coffee grounds on lips may make them feel smoother temporarily, but calling it a life-changing or belief-shaking result is overstated.
If you want, I can:
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Explain what actually helps chronically dry or dark lips
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Debunk other viral beauty or health claims
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Share dermatologist-approved lip care tips
Just tell me.
