Sautéed Mushroom and Broccoli Stir-Fry Recipe

Here’s a simple, flavorful Sautéed Mushroom and Broccoli Stir-Fry recipe that you can make in about 20 minutes:

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🥦 Sautéed Mushroom and Broccoli Stir-Fry

Ingredients:

• 2 tbsp vegetable oil (or sesame oil for extra flavor)

• 2 cups broccoli florets (fresh or blanched)

• 2 cups mushrooms, sliced (button, cremini, or shiitake)

• 3 cloves garlic, minced

• 1-inch piece fresh ginger, grated (optional but recommended)

• 2 tbsp soy sauce (or tamari for gluten-free)

• 1 tbsp oyster sauce (optional, for richer flavor)

• 1 tsp cornstarch mixed with 2 tbsp water (to thicken sauce)

• 1 tsp rice vinegar or lime juice (for brightness)

• ½ tsp sugar or honey (balances the saltiness)

• Salt and black pepper to taste

• Toasted sesame seeds or chopped green onions for garnish

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Instructions:

1. Prep the vegetables:
   Wash and cut the broccoli into bite-sized florets and slice the mushrooms.

2. Cook the broccoli:

   • Bring a small pot of water to boil.

   • Blanch broccoli for 1–2 minutes until bright green and slightly tender.

   • Drain and rinse under cold water to stop cooking. Set aside.
     (You can skip this step if you prefer crunchier broccoli.)

3. Sauté the mushrooms:

   • Heat oil in a large skillet or wok over medium-high heat.

   • Add mushrooms and cook for 4–5 minutes, stirring occasionally, until they release their moisture and start to brown.

4. Add aromatics:

   • Add garlic and ginger. Stir-fry for 30 seconds until fragrant.

5. Add broccoli and sauce:

   • Add broccoli to the pan.

   • Stir in soy sauce, oyster sauce (if using), sugar/honey, and vinegar.

   • Pour in the cornstarch-water mixture and stir to coat the vegetables evenly.

6. Finish and serve:

   • Cook for another 1–2 minutes until the sauce slightly thickens and everything is heated through.

   • Taste and adjust seasoning with salt or pepper.

7. Garnish & serve:
   Sprinkle with sesame seeds or chopped green onions.
   Serve hot with steamed rice, noodles, or as a side dish.

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🌱 Optional Add-Ins

• Sliced bell peppers or carrots for color and crunch

• Tofu or chicken for protein

• Chili flakes or sriracha for heat

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Would you like me to give you a low-sodium or vegan version of this recipe?