🦐 Seafood Lovers’ Dream: Gourmet Cassolette
👩🍳 What is a Cassolette?
A cassolette is a small baked dish (both the name of the vessel and the meal itself) often filled with a mix of seafood, creamy sauce, and subtle herbs. This version is inspired by classic French flavors with a modern twist.
🧂 Ingredients (Serves 4)
Seafood:
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6 large scallops, cleaned
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6 large shrimp, peeled & deveined
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1 small lobster tail, chopped (or 1/2 cup cooked lobster meat)
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1/2 cup white fish (like cod or halibut), cut into bite-sized chunks
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1 tbsp butter + 1 tbsp olive oil (for sautéing seafood)
Creamy Sauce:
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2 tbsp butter
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2 tbsp flour
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1/2 cup dry white wine
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1/2 cup fish stock (or chicken stock)
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1 cup heavy cream
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1 small shallot, minced
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1 garlic clove, minced
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1 tsp Dijon mustard
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1 tsp fresh tarragon or thyme (or 1/2 tsp dried)
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Salt and pepper, to taste
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Dash of nutmeg (optional, for warmth)
Topping (optional but delicious):
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1/3 cup grated Gruyère or Parmesan cheese
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1/3 cup breadcrumbs (Panko for extra crispiness)
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1 tbsp melted butter
🔥 Instructions:
1. Preheat Oven:
Set your oven to 375°F (190°C).
2. Sear the Seafood:
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In a skillet, heat 1 tbsp butter and 1 tbsp olive oil.
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Lightly season seafood with salt and pepper.
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Sear scallops, shrimp, lobster, and fish briefly—about 1 minute per side (do not fully cook).
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Remove from heat and set aside.
3. Make the Sauce:
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In a saucepan, melt 2 tbsp butter.
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Add minced shallot and garlic; sauté for 2 minutes until translucent.
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Whisk in flour to make a roux; cook for 1 minute.
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Gradually add wine and stock, whisking until smooth.
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Stir in cream, Dijon, herbs, nutmeg, salt, and pepper.
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Simmer gently until slightly thickened (about 5–7 minutes).
4. Assemble the Cassolette:
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Divide the seared seafood evenly into 4 individual ramekins or small baking dishes.
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Pour the sauce over each, making sure seafood is just covered.
5. Add Topping (optional but luxurious):
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Mix breadcrumbs, cheese, and melted butter.
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Sprinkle over each cassolette.
6. Bake:
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Place ramekins on a baking sheet.
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Bake for 12–15 minutes, until bubbling and golden on top.
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Broil for 1–2 minutes at the end for an extra-crispy crust, if desired.
🥖 To Serve:
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Serve hot with crusty baguette, puff pastry twists, or over creamy mashed potatoes or rice.
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Garnish with chopped parsley or a squeeze of lemon.
🐚 Variations:
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Add mushrooms or leeks to the sauce for earthiness.
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Swap lobster for crab, or add mussels or clams for variety.
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Make a large-format version in a baking dish for family-style dining.
Would you like a wine pairing suggestion or a printable PDF of this recipe?