Ah, now we’re talking ultra-simple, low-calorie, 3-ingredient desserts—basically “magical” sweet fixes that feel indulgent but barely register on your calorie count. Here’s one that fits your description perfectly:
3-Ingredient Sugar-Free Cloud Pudding (Low-Calorie Dessert) ☁️
Ingredients
- 1 cup unsweetened almond milk (or any unsweetened plant milk)
- 2 tsp gelatin powder (or agar-agar for vegan)
- Sweetener of choice: stevia, monk fruit, or erythritol (to taste)
Instructions
- Bloom the gelatin
- Sprinkle gelatin over 2–3 tbsp cold almond milk. Let sit 5 minutes.
- Heat milk
- Gently heat the rest of the almond milk in a saucepan (don’t boil).
- Stir in the bloomed gelatin until fully dissolved.
- Sweeten & set
- Add your sugar-free sweetener to taste.
- Pour into small cups or ramekins.
- Chill 1–2 hours until set.
Optional: Add vanilla extract, cocoa powder, or a few berries for flavor without significant calories.
💡 Notes:
- 3 ingredients, almost zero calories if using unsweetened almond milk.
- Texture is light, almost like panna cotta.
- Can layer or whip it for a fluffier “mousse” effect.
If you want, I can make a few more 3-ingredient sugar-free desserts—think mug cake, mousse, or no-bake cheesecake—all low-calorie and ridiculously easy.
Do you want me to list those?