Here’s a super simple, fresh, and flavorful Tomato and Onion Salad — perfect as a side dish for grilled meats, sandwiches, or anything Mediterranean-inspired. It’s all about using fresh ingredients and letting them shine.
🍅 Tomato and Onion Salad
🧾 Ingredients:
-
4 ripe tomatoes, sliced or chopped (beefsteak, heirloom, or Roma work well)
-
½ red onion, thinly sliced (or use sweet onion for milder flavor)
-
2 tbsp extra virgin olive oil
-
1 tbsp red wine vinegar (or balsamic for a sweeter twist)
-
Salt and freshly ground black pepper, to taste
-
Fresh basil or parsley, chopped (optional)
-
Pinch of sugar (optional, to balance acidity)
👨🍳 Instructions:
-
Prep the vegetables:
-
Slice tomatoes into wedges or thick rounds.
-
Thinly slice the onion into half-moons.
-
If onions are too sharp, soak them in ice water for 10 minutes, then drain.
-
-
Toss and dress:
-
Combine tomatoes and onions in a serving bowl.
-
Drizzle with olive oil and vinegar.
-
Season with salt, pepper, and a pinch of sugar if desired.
-
Toss gently to combine.
-
-
Add herbs (optional):
-
Sprinkle with chopped fresh basil or flat-leaf parsley for added color and freshness.
-
-
Let it rest:
-
Let the salad sit for 10–15 minutes at room temperature before serving to allow flavors to meld.
-
🍽️ Serving Suggestions:
-
Great alongside grilled chicken, steak, fish, or burgers.
-
Serve with crusty bread to soak up the juices.
-
Add mozzarella, feta, or avocado for a heartier salad.
Let me know if you’d like a Mediterranean twist (with olives and cucumbers), a spicy version, or a vinegar-free version with just lemon juice!
