🦃 Juicy Turkey Meatballs
Serves: 4–6 | Prep Time: 15 mins | Cook Time: 20 mins
🛒 Ingredients:
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1 lb ground turkey (93% lean is ideal)
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½ cup breadcrumbs (plain or Italian-style)
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¼ cup grated Parmesan
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1 large egg
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2 cloves garlic, minced
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2 tbsp chopped parsley (or 1 tsp dried)
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1 tsp onion powder
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½ tsp salt
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¼ tsp black pepper
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Optional: 1–2 tbsp milk for extra moisture
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Optional: pinch of chili flakes or Italian seasoning
🔥 Baking Instructions:
1. Preheat Oven
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Preheat to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Mix Meatball Mixture
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In a large bowl, combine all ingredients.
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Mix gently with hands or a fork — don’t overmix or they’ll get tough.
3. Form Meatballs
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Roll into 1½-inch balls (about golf ball size). You should get ~18–20 meatballs.
4. Bake
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Place on prepared sheet and bake for 18–20 minutes, or until cooked through (internal temp 165°F / 74°C).
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Broil the last 1–2 minutes for extra browning if desired.
🍳 Other Cooking Options:
Pan-fry:
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Heat oil in a skillet over medium heat.
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Brown meatballs on all sides (about 6–8 minutes total), then cover and cook for another 5 minutes until done.
Simmer in Sauce:
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Brown meatballs first, then simmer in marinara sauce on low for 15–20 minutes for ultra-flavorful, tender meatballs.
🍽️ Serving Ideas:
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Over spaghetti or zucchini noodles
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In a sub sandwich with marinara and melted mozzarella
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With mashed potatoes or rice
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Meal prep with roasted veggies
Want a sweet and spicy glaze, Asian-style turkey meatballs, or a low-carb version (no breadcrumbs)?
