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cucumber tomato onion salad

Posted on April 2, 2026 by Admin

Here’s a quick and refreshing recipe for a Cucumber Tomato Onion Salad—perfect as a side dish or light snack.


🥗 Ingredients (Serves 2–4)

  • 1 medium cucumber, sliced or diced
  • 2–3 medium tomatoes, chopped
  • ½ medium red onion, thinly sliced
  • 2 tbsp olive oil
  • 1–2 tsp lemon juice or vinegar
  • Salt and black pepper to taste
  • Optional: Fresh herbs (parsley, cilantro, or dill)

👩‍🍳 Instructions

  1. Combine cucumber, tomatoes, and onion in a bowl.
  2. Drizzle with olive oil and lemon juice (or vinegar).
  3. Season with salt, black pepper, and herbs if using.
  4. Toss gently to combine.
  5. Chill for 10–15 minutes for extra flavor before serving.

💡 Tips & Variations

  • Add feta or mozzarella for a Mediterranean twist.
  • Sprinkle seeds or nuts (pumpkin, sunflower) for extra crunch.
  • Use balsamic vinegar instead of lemon for a sweeter taste.
  • Add a pinch of red chili flakes for mild heat.

If you want, I can make a 5-minute “weight-loss friendly” version of this salad that boosts metabolism and helps digestion.

Do you want me to do that?

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