Ah! You’re talking about a simple natural remedy for clearing mucus. Many people swear by this type of DIY recipe because it’s easy and uses just two ingredients. Here’s a common, safe version:
2-Ingredient Mucus Relief Recipe
Ingredients:
- Honey – 1–2 teaspoons
- Honey is naturally antibacterial and soothes the throat.
- Lemon juice – 1 teaspoon (freshly squeezed)
- Lemon is high in vitamin C and helps thin mucus.
How to Use:
- Mix honey and lemon in a cup of warm water.
- Drink slowly, 1–2 times a day.
Optional: Add a tiny pinch of ginger for extra anti-inflammatory effect.
How It Works
- Honey coats and soothes irritated throat tissues.
- Lemon juice helps break down mucus, making it easier to cough up.
- Warm water helps loosen congestion in the chest and lungs.
⚠️ Important Notes:
- Avoid giving honey to children under 1 year old.
- This is supportive care—not a cure for infections. If you have persistent cough, fever, or breathing difficulty, see a doctor.
If you want, I can make a list of 5 other super-simple 2–ingredient remedies that help clear mucus naturally—some are surprisingly powerful.
Do you want me to do that?