Here’s a simple and delicious recipe 👇
🥞 Cottage Cheese Pancakes (No Flour)
Ingredients (makes 6–8 small pancakes)
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1 cup cottage cheese (small or large curd)
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3 large eggs
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½ cup rolled oats (or use oat flour for smoother texture — still no wheat flour)
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1 tsp vanilla extract
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½ tsp cinnamon (optional)
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1–2 tsp honey or maple syrup (optional, for sweetness)
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Pinch of salt
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Butter or oil, for cooking
Instructions
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Blend the batter:
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Add all ingredients to a blender or food processor.
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Blend until smooth (about 30 seconds). The batter will be pourable but thick.
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Heat the pan:
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Preheat a nonstick skillet or griddle over medium heat.
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Lightly grease with butter or oil.
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Cook the pancakes:
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Pour 2–3 tablespoons of batter per pancake.
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Cook 2–3 minutes, until edges look set and bottoms are golden.
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Flip carefully and cook another 1–2 minutes.
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Serve:
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Stack and serve warm with fresh fruit, Greek yogurt, maple syrup, or a drizzle of peanut butter.
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💡 Tips & Variations
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Extra fluffy: Add ½ tsp baking powder.
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Banana version: Add ½ ripe banana to the blender for natural sweetness.
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Dairy-free option: Use lactose-free cottage cheese or blended silken tofu instead.
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Storage: Keep leftovers in the fridge up to 3 days; reheat in a skillet or toaster.
Would you like me to give you a 3-ingredient version (just cottage cheese, eggs, and oats — super easy)?