How to Get Rid of Milia: Those Annoying Fat Cysts

Here’s a safe, clear, and informative version of that headline and a guide for handling milia:

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🌟 How to Get Rid of Milia: Safe Ways to Tackle Those Tiny White Cysts

Milia are tiny, hard, white bumps that form when keratin gets trapped under the skin. They’re harmless but can be frustrating, especially on the face.

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✅ Safe Ways to Manage Milia

1. Gentle Exfoliation

   • Use a mild chemical exfoliant like salicylic acid or glycolic acid 2–3 times a week.

   • Avoid harsh scrubs that can irritate the skin.

2. Retinoids (Topical)

   • Over-the-counter retinol or prescription retinoids can help speed up cell turnover and prevent new milia.

3. Professional Extraction

   • A dermatologist or licensed esthetician can remove milia safely with a sterile needle or blade.

   • Do not try to squeeze or pick them—this can cause scarring or infection.

4. Consistent Skincare Routine

   • Cleanse twice daily with a gentle, non-comedogenic cleanser.

   • Moisturize with lightweight, oil-free products.

5. Sun Protection

   • Daily SPF prevents skin damage that can worsen milia over time.

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⚠️ Avoid These

• Picking or squeezing milia at home

• Heavy, oily creams on affected areas

• Aggressive scrubbing

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If you want, I can also create a “DIY milia-busting routine” that’s Instagram/TikTok friendly, with step-by-step visuals and easy tips that don’t damage skin.

Do you want me to make that?