Here’s a super simple 3-ingredient salmon patties recipe that’s quick, healthy, and delicious:
🐟 3-Ingredient Salmon Patties
🧾 Ingredients
- 1 can (about 14 oz / 400g) salmon, drained and flaked
- 1 large egg
- ½ cup breadcrumbs (or crushed crackers for extra crunch)
Optional: pinch of salt, pepper, or herbs for flavor
👩🍳 Instructions
1️⃣ Prep the Salmon
- Drain and flake salmon with a fork
- Remove any large bones (optional)
2️⃣ Mix Ingredients
- In a bowl, combine salmon, egg, and breadcrumbs
- Season lightly if desired
3️⃣ Shape Patties
- Form mixture into small patties (about 2–3 inches in diameter)
- Lightly press to hold shape
4️⃣ Cook
- Heat a skillet over medium heat with a little oil
- Cook patties 3–4 minutes per side until golden brown
5️⃣ Serve
- Serve hot with lemon wedges, a salad, or on a bun as a sandwich
💡 Tips
- For crispier patties, chill in the fridge for 15–20 minutes before cooking
- Add chopped onions, parsley, or garlic if you want more flavor (still minimal ingredients)
- Use whole wheat breadcrumbs for a healthier twist
⚖️ Nutrition Insight
- Salmon is high in omega-3 fatty acids, which support heart and brain health
- Low in carbs, making it great for light meals or Low-Carb Diet
If you want, I can give you a 4-ingredient version that’s even juicier without adding complicated ingredients.
